Features
Training that adapts to your body
RunFitCoach doesn't hand you a template. It reads your body's signals every single day and adjusts your training to match exactly where you are — not where a spreadsheet assumes you should be.
Adaptive Engine
Your body talks. The plan listens.
Most apps give you a fixed plan and expect you to keep up. We take in three live signals — HRV, heart rate, and your own perceived effort — to continuously calibrate every session before you lace up.
AI Training Plans
Every plan is generated fresh — not pulled from a library. Tell us your goal race, your current fitness, your injury history, and your available days. The AI structures a complete periodized plan and rebalances it as you go.
Built around your race. Your schedule. Your life.
Wearable Integrations
All your devices. One picture.
Connect your existing gear and RunFitCoach pulls in HRV, sleep, readiness, resting HR, and fatigue scores to build a complete picture of your recovery and readiness to train.
Strength & Cross Training
The training your legs depend on.
Running plans that ignore strength work leave you vulnerable. RunFitCoach generates strength and cross-training plans aligned with your current phase — so you're building the right way at the right time, without compromising your run days.