A runner using health metrics to guide his workouts

Coming Soon

RunFitCoach personalizes every pace zone, builds strength workouts around your fatigue, and adjusts your plan when life changes. We're launching soon - get early access and a free VDOT Pace Zone Cheat Sheet.

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Every pace zone derived from your actual fitness, not a generic table

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Strength workouts that adapt to your fatigue, injuries, and equipment

We'll send you the VDOT Pace Zone Cheat Sheet immediately, then notify you the moment RunFitCoach launches. No spam — just smarter training.

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Built by a 2:12 marathoner and coach to hundreds of runners