"I'm 54 and faster than I was at 34. Coach Johnny made me believe my best running was still ahead, and then proved it on the clock."
Kim S.Masters, 54 · Half-marathon PR
"I told Coach Johnny my goal was to finish without walking. He said: let's set a real goal. Ran 1:48, fifteen minutes faster than I thought possible."
Tomas K.First half-marathon · 1:48
"I'm 67. I hadn't raced since 1984. Started couch-to-5K because my grandson asked me to. Six months later I ran a Turkey Trot in 28:42 and Coach Johnny treated it like I'd won Boston."
Don R.First 5K at 67 · 28:42
"Fifty-nine years old, two knee replacements behind me, and I finished my first trail marathon last fall. The plan respected what my body could and couldn't do. So did Johnny."
Cheri L.First trail marathon · age 59
"Chased BQ for six years. Three different coaches. Two near-misses. Hit it on the first build with Johnny, 3:34 at Santa Rosa."
Zach M.Masters, 47 · Boston Qualifier
"My dad's run 40 marathons. I'd never run one. We trained for SF on the same plan, different paces, and crossed the finish three hours apart. Best Saturday of my life."
Reed W.First marathon · SF · 3:42
"Coach Johnny helped me knock six minutes off my marathon. The plan was dialed, and he kept me sane."
Travis L.Marathon · 2:58:14
"Made the jump from road to trail without trashing my knees. Johnny adjusted my paces for the climbing instead of letting me hammer every hill."
Aliyah B.Trail · 50K finisher
"My PT cleared me for return-to-run after surgery. This is the only plan that respected the timeline. Most would've had me at 30 miles a week by month two."
Daniel O.Return to run · Achilles
"Never thought I'd call myself a runner. Started at 41. Crossed my first finish line in 33:08, and Coach Johnny made every week feel like progress. That meant a lot."
Whitney F.First 5K · 33:08